Mobility Strength and Balance Class
Parkinson’s Care and Support UK are pleased to bring you our weekly LIVE Mobility, Strength and Balance exercise classes.
The exercises combine physical activity to maintain Motor and Non-motor symptoms and improve levels of function and independence, which will help to improve: Mobility, Correct abnormal movement pattern and posturewhere possible. The class also helps to maximise muscle strength and joint flexibility, improve balance and minimise risks of falls.
The classes take place via ZOOM and so you will need video access to ZOOM.
Upcoming class dates:
Saturday 27th June 2026- 10am
Tuesday 30th June 2026- 10am
Tuesday 7th July 2026- 10am
Tuesday 14th July 2026- 10am
Tuesday 21st July 2026- 10am
