Take a look at some of our Parkinson’s Specialist Exercise videos! You’ll find information, exercise tips and some of our classes which you can try at home!
2.5 Challenge Exercise Demonstrations
The below demonstration forms part of Parkinson’s Care and Support UK’s 2.5 Exercise Challenge. For full instructions on how to use this exercise as part of the challenge, please visit www.parkinsonscare.org.uk/awarenessweek to register.
Our Online Classes
Tai Chi Classes
MINDFULNESS Yoga Classes
EXERCISE FOR PARKINSON’S
Privacy & Cookies Policy
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.