Parkinson’s Specialist Exercise videos

Take a look at some of our Parkinson’s Specialist Exercise videos! You’ll find information, exercise tips and some of our classes which you can try at home!

2.5 Challenge Exercise Demonstrations

The below demonstration forms part of Parkinson’s Care and Support UK’s 2.5 Exercise Challenge. For full instructions on how to use this exercise as part of the challenge, please visit www.parkinsonscare.org.uk/awarenessweek to register.

Our Online Classes

Tai Chi Classes