Holistic Health and Wellness
Holistic Health is an approach to life. Rather than focussing on illness or specific parts of the body, this ancient approach to health considers the whole person and how he or she interacts with his or her environment. It emphasises the mind, body and spirit.
Wellness is an active process of becoming aware of and making choices towards a healthy and fulfilling life. Wellness is more than being free from illness, it is a dynamic process of change and growth. It is a state of complete physical, mental and social wellbeing.
A Holistic approach to health and wellness are fundamental for improving life with Parkinson’s and can bring about balance, positivity and restore peace within one’s life.