Join our Parkinson’s Exercise Hub via Facebook to access our pre-recorded Parkinson’s Specialist Exercise classes by our instructors who usually run our classes across the UK. The classes are approximately 25-30 minutes long and include a wide range of activities including: Move and Shout, Chair-Based Yoga, Qigong, Tai Chi and Multimodal.
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Join the Parkinson’s Exercise Hub:
Parkinson’s Facebook Exercise Hub
We are proud to be the first UK Parkinson’s charity to offer FREE LIVE online Exercise Classes for people with Parkinson’s. Don’t let the lockdown stop you from slowing down your Parkinson’s progression. Register to take part in our classes from the comfort of your home today!