We have a variety of exercise classes including Tai Chi, Yoga, Qi-Gong, Move & Shout, Chair based classes, Boxercise and Dance and that are suitable for different fitness levels and mobility. Our classes use a combination specific techniques designed to stimulate dopamine production, increase mobility, flexibility, strength and balance.
Don’t forget that exercise classes also provide a good opportunity to socialise with members of the Parkinson’s community, so you don’t have to go through living with the condition alone.
If you would like more information on exercise classes in your area, please email firstname.lastname@example.org
Please remember that our exercise classes are funded by you! Your generosity means that we can roll out more classes across the UK and improve the lives of more people with Parkinson’s.
Donate to our Parkinson’s Specialist Exercise Classes