Parkinson’s Mobility, Strength and Balance Class
Come and join us for a series of Mobility, Strength and Balance exercise classes taking place throughout June.
The exercises combine physical activity to maintain Motor and Non-motor symptoms and improve levels of function and independence, which will help to improve: Mobility, Correct abnormal movement pattern and posture where possible. The class also helps to maximise muscle strength and joint flexibility, improve balance and minimise risks of falls.
Classes will run on the following dates:
Tuesday 30th June 2026- 10am
Tuesday 7th July 2026- 10am
Tuesday 14th July 2026- 10am
Tuesday 21st July 2026- 10am
