Parkinson’s Mobility, Strength and Balance Class

Come and join us for a series of Mobility, Strength and Balance exercise classes taking place throughout June. 

The exercises combine physical activity to maintain Motor and Non-motor symptoms and improve levels of function and independence, which will help to improve: Mobility, Correct abnormal movement pattern and posture where possible. The class also helps to maximise muscle strength and joint flexibility, improve balance and minimise risks of falls.

Classes will run on the following dates:

Saturday 6th June @ 10am 

Tuesday 9th June @ 10am

Tuesday 16th June @ 10am

Saturday 27th June @ 10am