Join Our Online Classes
As well as face to face classes, Parkinson’s Care and Support UK host a wide range of live Parkinson’s specific online exercise classes which you can access from the comfort of your home, whilst on holiday or pretty much where you choose! Exercise is an important part of an integrated approach to tackling Parkinson’s and no matter how much you can do; it is best to do something small than nothing at all.
LIVE online Exercise Class
We are proud to be the first UK Parkinson’s charity to offer daily LIVE online Exercise Classes for people with Parkinson’s. See below all of our amazing classes! All you have to do is sign up and become a Friend of ParkinsonsCSUK to get full unlimited access to all live and face to face classes!
Parkinson’s Exercise Hub
Join our Parkinson’s Exercise Hub via Facebook to access our pre-recorded Parkinson’s Specialist Exercise classes by our instructors who usually run our classes across the UK. The classes are approximately 25-30 minutes long and include a wide range of activities including: Move and Shout, Chair-Based Yoga, Qigong, Tai Chi and Multimodal.
Like our Facebook page:
https://www.facebook.com/ParkinsonsCSUK
Join the Parkinson’s Exercise Hub:
